Dieting in the Fast Lane: TurboCharged
Will the average Joe wake up every morning, start his body’s engine with a mini-workout and fill its “tank” with 32 ounces of water before his first cup of joe, all in pursuit of a sleek physique? According to authors Dian Griesel, Ph.D., and Tom Griesel, he will if he wants to be TurboCharged (a.k.a. lean and fabulous). In their new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, the... Read More
Resurrection Cake, and My Just Desserts
In the spirit of holy week, I’ll confess one little sin: coconut cake obsession. The cake I remember from my youth wasn’t vegan or gluten free, and there were no freaky shortcuts like mix from a box or icing made of I-don’t-want-to-know-what. Nor is there an existing recipe, so I pieced together my own, made a colossal shopping trip for ridiculously decadent ingredients, and got up early, eager to create a few slices of heaven. Nearly eight hours later, I was... Read More
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